Functional Training Equipment & Gym Equipment – Perform Better
Perform Better – the experts in functional training & rehab. Functional training equipment, training info, & seminars. The fitness & gym equipment the pros use!
Actived: Monday Jan 13, 2020
First Place Mini Band
DetailsMini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands. Benefits/UsesMini-Bands can be used anywhere – on the field, at home
Landing Page Best Practices for Your Fitness Business
• Free Downloadable E-book, whitepapers, recipes, work-outs, coupons, etc. • Discounted Trial Offer (2 Classes for Only $19.99, 50% off Your 1st Week) • Limited time Program/Bootcamp (6 Week Fitness Challenge, 2 Week Ab Blast Bootcamp) Here are a few best practices to keep in mind when creating a Landing Page.
Building Better Push-ups
Fast forward to my philosophy and mindset of training movement and the push-up has become a cornerstone in my training and those of my clients. Sure, it is easy to see some of the obvious aspects of the push-up. Yes, it is pushing pattern so we can cross that off our list.
Reactive Strength Training - MSS
We see this in athletics all the time, how can one athlete be so much stronger in the weight room but not perform as well in their sport. While there are considerations like technique and others, one of the very few mentioned influences is this reactive strength. The ability to “turn on and off” so rapidly we often call this “quickness”.